Algae Omega-3

Go to the
source.

Fish don't make omega-3, they get it from algae. Maré gives you the same EPA and DHA, straight from the source. No fish. No mercury. No fishy burps.

Vegan EPA + DHA No fishy burps No mercury or microplastics Third-party tested Grown, never fished Better for the ocean Vegan EPA + DHA No fishy burps No mercury or microplastics Third-party tested Grown, never fished Better for the ocean

The difference

Why algae, not fish

Algae. Where omega-3 begins.

01 - The source

Fish don't produce omega-3. They accumulate it - by eating algae.

02 - The problem

By the time omega-3 reaches a fish, it has travelled the whole food chain. And it brings company: mercury, PCBs, microplastics. Everything the ocean carries, the fish carries too.

03 - The shift

So we skipped a step. Maré is grown from marine algae in clean, controlled water, never pulled from the sea. The source of omega-3, before anything else gets in.

04 - The payoff

Same EPA and DHA. None of the ocean's baggage. And nothing to burp up later.

What it supports

What daily omega-3 does

Mind

DHA is a primary building block of the brain. Daily omega-3 supports focus, memory and mood.

Heart

EPA and DHA support healthy circulation and a steady heart.

Eyes

DHA concentrates in the retina. Support for long-screen days.

Calm

Omega-3 supports a balanced inflammatory response - for easy joints and clear skin.

What to expect

Weeks 1–4

It becomes a ritual, no aftertaste, no reason to skip. Your body quietly tops up its omega-3 stores.

Weeks 5–8

Levels keep building as EPA and DHA are worked into your cell membranes.

Week 12

Three months in, when research measures omega-3 status, your omega-3 index reaches the range associated with long-term heart and brain health.

The science

Two fatty acids do the work.

Per serving

Maré delivers 750mg EPA + DHA, the forms your body uses, not the ALA from flax it can barely convert.

Grown, not fished

Cultivated in sealed tanks, harvested at peak, and cold-pressed to protect it from oxidation - fresh, never rancid.

Tested twice

Every batch is third-party tested for purity and potency. Results on request.

Easy on the ocean

No trawling, no bycatch, no depleted fish stocks. Omega-3 that leaves the sea where it is.

In short

Three reasons Maré is different

01

The original source

Fish get their omega-3 from algae. We removed the middleman. You get EPA and DHA in their first, purest form.

Two small golden-yellow softgel capsules resting in the palm of a person's hand, with a neutral, soft-focus background.
02

Nothing to burp up

No fish means no fish oil, and no oily repeat hours later. A clean softgel you will actually take every day.

03

None of the ocean's contaminants

Grown in sealed tanks, not the open sea. No mercury, no PCBs, no microplastics. Tested every batch.

Reviews

A ritual people keep.

★★★★★ 4.86 · 2,140 verified reviews
★★★★★

My eyes feel so much better

I spend most of the day looking at a screen, and by evening my eyes used to feel dry and gritty. After taking Maré consistently, they feel noticeably more comfortable and I am reaching for eye drops much less often.

Jordan M.Verified
★★★★★

Less brain fog in the afternoons

The biggest change for me has been mental clarity. I used to hit a wall after lunch and struggle to focus. A few weeks into taking Maré, that heavy afternoon fog started to feel much less noticeable.

Amelia R.Verified
★★★★★

A calmer, steadier mood

I did not expect to notice much in my mood, but I feel more even and less easily overwhelmed. It has been a subtle change, but my partner noticed it too.

Nina K.Verified
★★★★★

Helpful during perimenopause

Perimenopause left me feeling foggy, scattered, and unlike myself. Since adding Maré to my routine, my head feels clearer and the emotional ups and downs feel more manageable.

Melissa T.Verified
★★★★★

Happy with my latest cholesterol results

I started Maré around the same time I improved my diet and became more consistent with walking. At my next checkup, my cholesterol had moved in the right direction. I cannot say which change did what, but I am happy enough to keep all three going.

Sophie L.Verified
★★★★★

Contacts are comfortable again

My dry eyes had reached the point where I could barely wear contact lenses through the afternoon. After about a month with Maré, my eyes felt less irritated and I could keep my contacts in much longer.

Daniel P.Verified
★★★★★

I feel sharper at work

I was forgetting little things and rereading the same emails over and over. I feel much more switched on now, especially during long meetings. Two softgels with breakfast has become an easy habit.

Olivia S.Verified
★★★★

My mornings feel easier

I bought this mainly for general health, but I have also noticed that I feel less stiff when I get out of bed. It was not an overnight change, but after several weeks my mornings started to feel easier.

Ethan C.Verified
★★★★★

A noticeable change in my skin

My skin always felt dry no matter how much moisturizer I used. Since taking Maré regularly, it feels softer and less tight, especially around my hands and face.

Maya B.Verified
★★★★★

More like myself again

Between menopause, mood swings, and constant mental fuzziness, I felt like I had lost my normal rhythm. I am not claiming one supplement fixes everything, but I genuinely feel clearer, calmer, and more like myself since starting Maré.

Alex W.Verified
★★★★★

No more 3 p.m. haze

I used to lose my train of thought halfway through the afternoon. That hazy feeling has eased a lot, and I can get through the workday without feeling mentally drained.

Chloe F.Verified
★★★★★

Small changes that added up

The changes were gradual, but after a couple of months I realized my eyes felt less dry, my mood felt steadier, and I was not struggling as much to find words. It has made a real difference to how I feel day to day.

Sam D.Verified
★★★★★

Exactly what I needed in midlife

I started Maré because menopause had brought dry eyes and frustrating brain fog. Both feel much more manageable now, and I like that the two-softgel routine is simple enough to stay consistent with.

Taylor H.Verified
★★★★

It took a few weeks for me

I did not notice anything immediately and almost gave up. Around week five, I realized I was thinking more clearly and feeling less emotionally up and down. I am glad I stayed consistent.

Priya N.Verified

Our mission

Maré means tide. We started Maré because the cleanest way to get omega-3 was also the kindest to the water it comes from.

Every order leaves the fish in the sea and a little less plastic in the supply chain. Good for you. Easy on the ocean.

The 30-day promise

Try Maré for 30 days.

If it isn't the omega-3 you keep taking, we'll refund you - pouch empty or not.

Subscribe & save

Subscribe and save up to 20%.

Delivered when you need it. Skip, pause or cancel anytime - no friction.

Shop Maré

Choose Subscribe & save on the product page

Questions

Good to know

Yes. The EPA and DHA come from marine algae grown in tanks - no fish, no animal ingredients. The softgel is plant-based.

No. Algae oil has no fish protein, so there is no aftertaste and no oily repeat. Take it with or without food.

Fish get their omega-3 from algae in the first place. Maré goes straight to the source, so you get the same EPA and DHA without the mercury, PCBs or microplastics that accumulate in fish.

Each serving delivers 750mg of EPA + DHA, the forms your body uses directly, not the ALA from flax it can barely convert.

Yes. Every batch is third-party tested for purity and potency. Results are available on request.

Choose Subscribe & save on the product page to save up to 40%. Your supply renews on its own schedule - every 12 or 24 weeks, and you can skip, pause or cancel anytime.

Begin the ritual

Omega-3, the way the ocean made it.

Shop Maré